• Habit is what keeps you going


  • Human Movement Comes to the Rescue! HM logo

    Zombie runs:  what could be more exciting than running for your life from a zombie?  But, what do zombie runners do when the zombie event producer shuts down?  That is exactly what happened on October 31, 2013, when a major player in zombie run industry, Reed Street Productions, abruptly cancelled all of their upcoming “Run for Your Lives” events.  Paid registrants for RFYL runs received an email merely stating that the events were cancelled and suggesting that they contact their banks for a refund. The remaining 2013 RFYL runs included a November 2, 2013 run in Phoenix and runs in Orlando […]

Running Gear

  • Our New Favorite Running App: Strava Run strava logo

    Ok, so I just finished today’s run and I am SO PLEASED with myself.  I ran at my all time best pace and, to make things even better, I HAVE PROOF of it!  (I can always tell when I have had a “good” run — as opposed to a “bad” run — but now I have […]

  • We Love “Road ID”* road id pic

    I am a woman who runs alone.  It’s not that I want to run alone.  I just can’t find anyone to run with.  I would run with my husband, but one of us needs to stay back with the kids.  I could get a sitter . . . oh, but I digress. Typically, I run […]


  • How Old Marathon Runners Can Succeed Andrew Turner cropped

        Our latest Featured Running Blog is Old Marathon Runner.  The Old Marathon Runner blog chronicles Andrew Turner’s marathon training and success as a 67 year old marathon runner. […]

  • Running for Weight Loss and So Much More! fit love

    Our latest pick for best blog is Fit Love.  Fit Love chronicles the story of how Taryn got healthy through a combination of running and eating healthy foods.  Initially, Taryn […]

Health and Fitness

  • Nice Socks 7403 never give up

            The nice people at Balega,* a company that designs and manufactures technical performance socks, just sent me a pair of their Limited Edition Breast Cancer Awareness Socks to try out.  So cute!  These socks come with four sayings: NEVER GIVE UP (the ones I am wearing in the picture), BELIEVE, I […]

  • Rock Run Roll – My New Audio Running Coach rock run roll logo

    I have been stuck in a rut. Not a bad rut, but a rut nonetheless.  I have been running about five times a week for years now. And, it feels great and it keeps me fit and energetic.  But, I don’t think my pace has improved much nor have I increased my distance.  It is […]